Herbal body oil

Palm oil is an edible vegetable oil extracted from the fruit of oil palm trees. It is widely used in West African cooking and many processed foods worldwide.

Common Uses

• Soups and stews (especially West African dishes)
• Frying and cooking
• Margarine and baked goods
• Instant noodles and packaged foods
• Cosmetics and soaps

Types

1. Red Palm Oil
   • Unrefined
   • Deep red/orange color
   • Rich in carotenoids and vitamin E
   • Common in African cuisine
2. Refined Palm Oil
   • Processed and lighter in color
   • Neutral taste
   • Common in commercial food production