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Moong Whole, also known as Whole Green Gram, is a highly nutritious legume widely used in healthy cooking. Packed with plant-based protein, dietary fiber, vitamins, and minerals, moong whole supports digestion, boosts energy, and promotes overall wellness.
It is easy to cook, light on the stomach, and suitable for a variety of dishes such as soups, curries, salads, sprouts, and traditional meals. Naturally low in fat and cholesterol-free, Moong Whole is an excellent choice for vegetarians, fitness-focused diets, and everyday healthy eating.







